Swedish massage

Swedish massage is a combination of firm and gentle movements. Its goal is to relax muscle tissue and improve flexibility, as well as the range of movement. It promotes increased blood flow to the underlying muscles and releases tension. During your massage, you will be exposed to friction, muscle kneading in depth and surface, percussion and gentle effleurage. It is a massage that targets the whole body or specific areas according to your needs.

Massage tissus profonds

Le massage tissus profonds emprunte des techniques du massage suédois afin de cibler les fibres musculaires profondes. Idéale pour les sportifs/athlètes, il rejoint la musculature postural. Le relâchement musculaire et des adhérences se fait progressivement, par la pression ciblée et ajustée à la tension musculaire et des points de déclenchement.  Il s'agit d'un massage qui cible la totalité du corps ou des zones spécifiques selon vos besoins. 

Deep tissue massage

Deep tissue massage borrows techniques from Swedish massage treatments to target deep muscle fibers. Ideal for athletes, it targets also the postural musculature. Muscle relaxation and the release of adhesions occurs gradually, through targeted pressure on the underlying muscle and trigger points. It is a massage that targets the whole body or specific areas according to your needs.

Combinaison de techniques de massothérapie

J'offre également la possibilité de combiner plusieurs techniques de massothérapie selon vos besoins. Lors de vos traitements, nous pourrons discuter de vos besoins précis afin de pouvoir cibler les zones qui nécessitent une plus grande attention. 

Combination of massage therapy techniques

I also offer the possibility of combining several massage therapy techniques according to your needs. During your treatments, we can discuss your specific needs so that we can target the areas that require more attention.